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“Rafael Badziag has compiled a [
she has bounced back from three open-heart surgeries
Why would you want to persuade anyone about anything
Penny Power OBE
but how do you know which questions to ask
Upbeat “Rafael Badziag has compiled aHave you been through serious medical adversity or trauma? How can you ensure that you will come out the other side stronger and more resilient, and not be forever negatively impacted by your experiences? In UPBEAT, Beth Greenaway shows you there is no need to feel isolated or to struggle alone. You will discover recognised tools and techniques that can help you let go of fear and anxiety, and accelerate the process of acceptance and post traumatic
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