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Regular exercise has been proven to combat depression, and it is just as effective in eliminating stress and anxiety

Even the simplest black dresses get the job done and this simple strapless number from forever 21 is the perfect lbd for the holiday season

Thanks to this convertible gown's detachable sleeves, you can switch up your style as you please, making it perfect for a variety of occasions, especially black-tie weddings

The plus-size evening gown has a fully-lined long skirt with a shimmering overlay that flows to the floor in a flattering a-line shape that completes the design

And now the dress has been given the meme treatment, with people creating graphics to mock the internet's fascination with the dress