Beginning Meditation Format:CD Could the foundation of a

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world-renowned shamanic teacher Sandra Ingerman presents invaluable shamanic insights and healing tools

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Beginning Meditation Format:CD Could the foundation of aWelcome to a Rendezvous with Your Innermost Self What if you turned to meditation for the sheer enjoyment of it? That may sound unlikely, but when we approach the practice with playfulness, receptivity, and excitement, meditation can become one of the most intimate and fulfilling relationships we will ever have. On Beginning Meditation, master teacher Sally Kempton welcomes newcomers to a practice based on embracing the fullness of our experienceand