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The post-show fte to beat

Lilah Fear and Lewis Gibson, Great Britain VCG Images Team GBs Lilah Fear and Lewis Gibson delighted audience viewers in the arena and watching from around the world with their Spice Girls medley during rhythm dance

So, when Tami gifted me a bunch of this pretty scuba material, I knew it would be perfect for that pattern

This dress features long sleeves and a flattering side leg split, perfect for any occasion

vegan recipes How to Make Vegan Mustard Salad Dressing Recipe Mustard Salad Dressing in 30 Seconds & Vegan Ingredients 3 teaspoon vegan double cream or plant based 1 teaspoon extra virgin olive oil teaspoon dijon mustard vegan Pinch dried mixed herbs teaspoon apple cider vinegar teaspoon balsamic vinegar Pinch sea salt Pinch cracked black pepper Instructions Mix together in a jug