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But what if this challenging emotion were actually trying to help
renowned teacher Solala Towler reveals a new facet to this spiritual classic
Whether it’s examining the attitudes that hold you back or investigating where you truly want to go in life
” write Karena and Dharm
we learn to “unhook” from our customary home in our ego-based identity—and then sustain an embodied presence and relatedness known as “open-hearted awareness
Guided Meditations Format:Audio Download But what if this challengingEssential Insights and Guidance to Deepen Your Meditation Practice Beneath all our bustling thoughts and the distracting dramas of the world, an ever present stillness beckons us to our true home. Meditation is a tool for returning to our essential nature, says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open,
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