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Enhanced Movement Capabilities
Teaching and coaching cues to maximize the effectiveness of each drill and challenge
Combine the BOSU® Home Balance Trainer and the BOSU® Helm for an amazing home workout
*This is a download only product
Enhanced Grip
BOSU® Sport - Kids Download Balance Trainer Enhanced Movement CapabilitiesBOSU Sport Kids encourages kids to have lots of fun while they get fit, strong and flexible! This total body fitness program, created by renowned trainer Brett Klika, targets 6 12 year olds and teaches kids that when you exercise your heart, lungs and muscles every day, you can be fit for life. The DVD includes five BOSU workouts, plus warm up and cool down, focusing on different components of fitness. Segments can be used individually or linked
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