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an ab crunch and a back hyperextension
Net/gross weight: 7 kg / 9 kg
Adjustable back pad (4 positions) and seat pad (5 positions)
7-gauge steel means the LMPP can withstand the rigors of an intense gym
All plates are cast oversized
Bodytrading competition kettlebells KBCO Weight:40kg an ab crunch and aThe Bodytrading competition kettlebells KBCO are different from the classic cast iron kettlebells. They are made of steel and are used in international kettlebell competitions. Unlike classic cast iron kettlebells, competition kettlebells always have the same size, just with different weights. This means that whether you are using an 8 kg bell or a 28 kg bell, it will always rest on your forearm in the exact same place. This ensures that your