Modified cellulose (vegetable capsule)
Some studies have concluded that the combination of glucosamine sulfate and chondroitin sulfate protects and supports joint surfaces more effectively than glucosamine sulfate alone
7 mcg DFE (10 mcg folic acid) 11% 4% Vitamin B12 (as methylcobalamin) 6 mcg 667% 250% Biotin 50 mcg 625% 167% Pantothenic Acid (as calcium pantothenate) 10 mg 500% 200% Calcium (as aminoate complex) 50 mg 7% 4% Iron (as aminoate complex) 5 mg 71% 28% Iodine (from kelp) 100 mcg 111% 67% Magnesium (as aminoate complex) 10 mg 13% 2% Zinc (as aminoate complex) 3 mg 100% 27% Copper (as aminoate complex) 1 mg 333% 111% Manganese (as aminoate complex) 1 mg 83% 43% Chromium (as picolinate) 60 mcg 545% 171% Essential Fatty Acid Complex - Alpha linoleic
Since training and competition create more oxidative stress and damage
Adults take two capsules daily
Nature's Life, Bioflavonoids, 1,000 mg, 250 Tablets vitamin K Modified cellulose (vegetable capsule)Sun Food Energy Lemon Bioflavonoids Hesperidin & Rutin Dietary Supplement 1 Daily Suitable for Vegetarians Quality You Can Trust Discussion: Bioflavonoids act as an antioxidant. They are intended to provide nutritive support for normal, healthy capillaries and the proper absorption and use of vitamin C. Sugg. Use Use only as directed. Take one (1) tablet up to two times per day with food. Store in a cool, dry place. Keep out of the reach of children.